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I offer everything from In-home training, online, gym & corporate training. If time is money, the best investment you can ever make is in yourself! 

** Prices don't include taxes

At Home Training & Office Training

Looking to improve your fitness but feel uncomfortable at the gym? Do you want to get the most out of your home gym? I will come to you, offering all the benefits of being at the gym in the comfort of your own home. You don't need a gym & lots of equipment!! I will supply any and all equipment necessary in order to meet all of your health, fitness and weight loss goals! All you need is a clutter-free area and your commitment to fitness!


1 Session (1hr)


100

4 Sessions (1hr)

(save $40)

360

8 Sessions (1 hr)

(save $200)

600


12 Sessions (1 hr)

(save $360)

840

24 Sessions (1 hr)

(save $840)

1560

36 Sessions (1 hr)

(save $1440)

2160

One-On-One (Gym Training - No Membership Required)

Love the variety of group fitness classes, but want something specific to your body and your needs? Whether you are new to exercise or looking to spice up your old workout routine, getting One-On-One Training Sessions can help you achieve all of your goals. I will design a unique program just for you! If you are looking for that gym-type of training (machine-based) but don't have a gym in your building, then this is for you! Currently training clients out of the YWCA on Hornby Street - Downtown Vancouver. Please note that gyms charge a drop-in fee of $30/session to which I have added onto the prices


1 Session (1hr)


130

4 Sessions (1hr)


480

8 Sessions (1 hr)


840

12 Sessions (1 hr)


1200


24 Sessions (1 hr)


2280

36 Sessions (1 hr)


3240







Group Training

A great way to keep in shape, save some money, and have a lot of fun with a friend. Working out with a partner adds an element of competition, pushing you harder. So grab a friend and challenge each other to a Group Training Session. Grab your exercise buddy and let's get started!!

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2 People (Prices are per person )

1x a week - 65

2x a week - 60

3-4 People (Prices are per person)

1x a week - 55

2x a week - 50 

Online Fitness Training 

This is a great way to stay in shape wherever you are! If you travel a lot or have recently moved to a new city, this deal is for you!


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What you need:

*Webcam (Skype, Zoom, WhatsApp or Facetime)

* Bands

* Fitness Ball

* Or Just a mat!


$60.00/session 


ALL PROGRAMS INCLUDE

Consultation

Body Fat Testing

Stretching Programs

Exercise Programs

Posture Analysis

Basic Nutrition

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Consultation

Body Fat Testing

Click to Add Title

Stretching Programs

Exercise Programs

Click to Add Title

Posture Analysis

Basic Nutrition

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** GIFT CERTIFICATES AVAILABLE!!! WANT TO SURPRISE A LOVED ONE WITH A HEALTHY GIFT? PURCHASE A GIFT CERTIFICATE AND RECEIVE A COMPLIMENTARY SESSION!


Health is a priority not a luxury, let's start today so you can feel better tomorrow!