Outdoor Bootcamp

This class is a full body workout that will challenge your cardio, strength and balance. Bring a friend, meet new people and stay apart! This class is a great way to get in shape while getting some fresh air and keeping physical distancing. Participants are encouraged to bring their own resistance bands, skip ropes and mats. Extra equipment is provided as well as cleaning supplies. Payment can be made via e-transfer or Check Max 6 Participants. Please contact me if you wish to be in the waiting list.


Thursdays - 7:00-8:15pm (Sept 10- Oct 1)

Saturdays - 10:30-11:45am (Sept  5-26)


$90 for 4 sessions.

Outdoor Prenatal Fitness

This class is a full body workout for all trimesters and conditions. This is a gentle fitness class that concentrates on improving your posture, strengthening weaker muscles and stretching the tight muscles. Bring a friend, meet new people and stay apart! This class is a great way to get in shape while getting some fresh air and keeping physical distancing. Participants are encouraged to bring their own resistance bands and mats. Extra equipment is provided as well as cleaning supplies. Payment can be made via e-transfer or Check. Max 6 Participants. Please contact me if you wish to be in the waiting list


Mondays - 6:00-7:15pm ( Aug 31-Sept 28)

$112.24 for 5 Sessions

Outdoor Postnatal Fitness

This class is a full body workout that will challenge your core strength, cardio and improve your posture. Bring a friend, meet new people and stay apart! This class is a great way to get in shape while getting some fresh air and keeping physical distancing. Participants are encouraged to bring their own resistance bands, and mats. Extra equipment is provided as well as cleaning supplies. Payment can be made via e-transfer or Check . Max 6 participants. Please contact me if you wish to be in the waiting list


Tuesdays - 4:30 ( Sept 15- Sept 29) $67.5 for 3 sessions

Fridays -  4:30pm (Sept 4 - Sept 25) $90 for 4 Sessions