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Take care of your body. It's the only place you have to live


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Here are some health forms that you have to fill out prior to your training session.

Please note:

Par-q Plus is a form for all individuals

Parmed-x Pregnancy is a form used for prenatal fitness.

Feel free to download these forms and fill them out prior to your consultation.

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PARQPlus (PDF — 189 KB)

Parmed-x Pregnancy (PDF — 260 KB)