Vancouver Personal Training
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BABY & ME FITNESS
BABY & ME FITNESS
TBA
INDOOR CYCLING
INDOOR CYCLING
Whether you are a Triathlete, Cyclist or you just want to burn Calories and get in shape, this class is gonna make you sweat!! Bring a loved one and join the party!
Prenatal & Postnatal Fitness Testimonial
"Viv's fitness class was how I survived my first year of motherhood! I'm so grateful for the lasting friendships I made in her prenatal class, not to mention it was great for keeping my pregnancy weight gain and fitness in check for my baby. Viv's humour and good nature make each class a highlight of my week, and I still love attending now that my little one is older! Thanks Viv!" - Angelica L.
Prenatal & Postnatal Fitness Testimonial
Prenatal & Postnatal Fitness Testimonial
"I was simply looking for a workout but I got more than that. I made new friends in prenatal fitness and now our babies play together during postnatal fitness! This is a great way to stay fit while sharing your motherhood journey with others" - Ennas A.
Bootcamp Testimonial
"I can’t say enough about the life-changing experience Vivian’s bootcamp sessions have been for me! For 4 years now I have approached Vivian’s Monday evening bootcamp class with great trepidation. But after the session I have always felt fantastic – stronger, more confident and rejuvenated because Vivian ALWAYS brings in variations of exercises that keeps us on our toes, has great music and a wicked sense of humour! The proof is in the pudding – now at age 64 I am stronger and leaner than I was at 60, AND because of a stronger core and muscles and improved stamina, my half-marathon and 10K times are the best yet!!" - Rozmin M.
Bootcamp Testimonial
Bootcamp Testimonial
"Viv has been an amazing trainer to me! I first met her at the Coal Harbour community centre at Boot Camp. When I first started working out I could only lift 5lbs weights and over time Viv tailored exercises to increase my strength. I can now lift 20lbs weights, it’s amazing! Viv’s training helped grow my confidence in working out on my own by teaching me how to properly use the equipment and understanding my limits. It’s also really nice each time we train the workouts are different, fun and challenging. She also takes the time to modify exercises in case you have any problematic areas. Highly recommend joining Viv for private training!" Jayme C.